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Wellness


From perspiration to inspiration, our expert-vetted tips for living a healthier and happier life

Editors and Experts

stief author

Sarah
Stiefvater

Wellness Director

Oversees wellness content. PureWow's resident book reviewer. Has worked in lifestyle media for 11 years
DaraKatz

Dara
Katz

Executive Editor

Jaime Wright Astrologer PureWow e1723737740541

Jaime
Wright

Astrologer

dana dickey

Dana
Dickey

Senior Editor

MW 10

Marissa
Wu

SEO Editor

profile pic WP

Sydney
Meister

Associate Editor

Wellness
The Good Brigade/Getty Images
wellness
/ Jaime Wright

Your Weekly Horoscopes: June 1 to 7, 2025

wellness
/ Dara Katz

Is Learned Helplessness Preventing You from Overcoming Trauma? A Therapist Explains

news
/ Destinee Scott

Psst: These 57 Memorial Day Sales Are Still Going Strong, So You Can Keep Shopping and Saving!

wellness

Slow Down, Glow Up: 8 Budget-Friendly Ways to Self-Care Like You Mean It

wellness
/ Emma Singer

I’m Fascinated by the Three Loves Theory…But I Actually Think One Partner Can Be All Three

wellness
/ Dana Dickey

In a Stress Spiral, I Soaked in Lush Bath Bombs for 30 Days Straight. Here’s My Review

wellness
/ Anonymous

I Grew Up in a "Tough Love" Household—Has It Made Me a Bad Girlfriend? I Asked the Love Doc

wellness
/ Sarah Stiefvater

What Is the Dark Triad? 12 Signs to Know, According to a Therapist

wellness
/ Alise Morales

The Funniest Zodiac Signs, Ranked

wellness
/ Stephanie Meraz

True Life: I Had a Sleep Paralysis Demon. Here’s What It Felt Like

wellness
/ Sarah Stiefvater

5 Things a Massage Therapist Is Begging You to Stop Doing

wellness
/ Jaime Wright

Your Weekly Horoscope: May 25 to 31, 2025

wellness
/ Dana Dickey

I Survived Lagree, the Super-Hard Workout Craze in Los Angeles. Here’s My Review

wellness
/ Destinee Scott

This Lelo Sex Toy Sale Came Just in Time for Masturbation Month! Shop My All-Time Fave Sex Toys for Up to 50% Off

wellness

Need Nutrition On the Go? These Influencers All Recommend the Same Juice Brand

wellness
/ Jaime Wright

Your Weekly Horoscopes: May 18 to 24, 2025

wellness
/ Alise Morales

The Most Toxic Zodiac Couples—aka the Sign You Should Never Date

wellness
/ Destinee Scott

Ladies, This New Toy Might Be the Most *Discreet* Vibrator Yet

family
/ Rachel Bowie

The Best Mother’s Day Gift, Based on Her Love Language

wellness

Curious About Cold-Pressed Juice? Start with Evolution Fresh and Thank Us Later

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